
Being Peace: Quieting Body, Mind & Emotions
September
14,
2026
🗓 September 14th, 2027
⏰ 6:00-7:30 pm
💲 Cost: $35 per person
✍ Sign up via Venmo: @Sandy-Bothmer or email for alternative payment: sbothmer@gmail.com
🧘 You will explore quieting practices, connecting to inner peace, sensing and growing peace from within, radiating peace outward.
🌸Breathing Patterns🌸JinShin Jyutsu (Jumper Cable Ptactice)🌸Yoga Mudras🌸More Gentle Techniques For Everyday Calm🌸